Open Question: how can i overcome this?

i live in the uk and i fell uncomfortable alot of the times i am muslim i wear a scarf and i have alot of anxiety.i cant even manage to catch the bus without panicking.im always scared of the bus driver treating me differently because of what i am wearing and that everyone is watching me what can i do?i always get scared ill get the wrong ticket or i may not have enough money to pay for it or i dont know where to stop.what can i do?

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Open Question: how can i overcome this?

i live in the uk and i fell uncomfortable alot of the times i am muslim i wear a scarf and i have alot of anxiety.i cant even manage to catch the bus without panicking.im always scared of the bus driver treating me differently because of what i am wearing and that everyone is watching me what can i do?i always get scared ill get the wrong ticket or i may not have enough money to pay for it or i dont know where to stop.what can i do?

Comments are closed.